How I get Motivated in 20 mins

We’ve all gotten stuck before. There are days we wake up and we feel like life is becoming redundant. Even the things we used to enjoy don’t seem appealing.

If this has ever happened to you, I get it. I was in a slump this morning. (I was actually describing myself above.)

I’m not seeing the results I want at the moment and I think that has been getting to me. I also think the anxiety/boredom of COVID-19 has begun to hit. I want to get out.

Anyway, there’s this one thing I do that has helped me, pumped me up.

It’s listening to this podcast called The Motivated Mind.

The host is Scott Lynch and what I like most about this podcast is that he is brutally honest–not mean, but honest. He doesn’t amp you up with bro talk and it’s not a casual chitchat. He’s a mentor telling you what you need to do to get going. The best part about all this is it only takes 20mins. Not too short that it won’t have substance and not too long that it will overwhelm you. For myself, this is just the right amount.

I also appreciate him telling his audience to not waste time consuming motivational material like his podcast. He wants you to take action.

Please give it a listen and share your thoughts below or private DM on IG @sy.dor.

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